What’s New?

Songs of Winter

Every single year there are four seasons: winter, spring, summer and fall….whether we like it or not!

Each season offers its own beauty and story. However, the season that most people dread is winter. The biggest downside to winter is the cold weather. But what the winter season has to offer far outweighs putting up with the cold, and it doesn’t stop most people from being excited and looking forward to the new season.

Winter brings us beautiful soft snowfalls, sleigh rides, ice skating, skiing, sitting by a warm fireplace watching the flickering of the flames, and most of all, some of the biggest holidays of the year – Christmas, Hanukkah, Kwanza and the beginning of the New Year!

The excitement of sharing the holidays with family and friends warms our hearts and souls. The smell of comfort food, the laughter, sharing stories, and listening to holiday and winter songs lift our spirits.

Music, in general, has been known to help healing, raise our spirits, reflect on the past, and look forward to the future.

There have been countless songs written about winter, and especially Christmas.

Who can forget…

• Let It Snow! Let It Snow! Let It Snow!

• Winter World of Love

• White Christmas

• Sleigh Ride

• Rockin’ Around the Christmas Tree

• Winter Wonderland

• Feliz Navidad

These songs, most of which have been sung by several artists, help to lift us up, enjoy the beauty of the winter season, help us to appreciate Mother Nature and evoke warm memories of past winters and holidays shared with family and friends.

Take the time to think of your favorite song, and as they say, “sing like nobody’s listening.”

The Coping Counselors at the Center for Coping wish you all…

Happy, Healthy Holidays and all the joy the winter season has to offer!

Coping Quotes

The quotes below are specific to winter, and we hope you will find just the right one to help you embrace the beauty of the winter season and warm your heart and soul with all the beauty nature has to offer for each and every season.

“People don’t notice whether it’s winter or summer when they’re happy.” — Anton Chekhov

“Winter blues are cured every time with a potato gratin paired with a roast chicken.” — Alexandra Guarnaschelli

“He who marvels at the beauty of the world in summer will find equal cause for wonder and admiration in winter.” — John Burroughs

“There’s nothing better than curling up with a good book and sitting in front of the fire on winter evenings.” — Leo Sayer

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: It is the time for home.” — Edith Sitwell

“There’s just something beautiful about walking on snow that nobody else has walked on. It makes you believe you’re special.” —Carol Rifka Brunt

“It seems like everything sleeps in winter, but it’s really a time of renewal and reflection.” — Elizabeth Camden

“Winter forms our character and brings out our best.” — Tom Allen

“Summer is for surrendering; winter is for wondering.” — Debasish Mridha

“Winter is not a season, it’s a celebration.” — Anamika Mishra

“Winter is nature’s sleep.” — H. S. Jacobs H.S

“Love has different shape, like this falling snow in winter.” — Rizki De

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Our “What’s New” page is where you’ll find the latest information on our programs, meetings, and events, workshops, news, articles, tips, links to new podcast episodes, and other special items.

For example, you can learn about:

  • The latest “Coping Conversations” podcast, hosted by Dr. Phillips. Want to know who’s the guest celebrity or expert? Click here!
  • Any upcoming presentations or special programs.
  • Our free monthly support groups.
  • New courses, books, or materials that can be helpful.
  • Our specialized services for children, adolescents, and families. Want to learn more? Click here.
  • And much, much more…

Here’s what else to be aware of… at the moment:

* Our popular Coping Course…

Have you been diagnosed with a medical condition? Are you feeling overwhelmed and not sure what to do next? Our new free course can help!

  • The course is called, “Newly Diagnosed With A Medical Illness? What To Do Right Now!” and it’s presented by our director, Dr. Phillips.
  • It contains tips and strategies that you can implement to begin the process of helping yourself to move forward.
  • You’ll also learn information about a premium course containing even more tips and strategies.

For information or to sign up for the free mini-course, click here.

* Our helpful Coping Questionnaires…

  • Our free Coping Questionnaires are an easy way to discover more about yourself and what aspects of your life you might like to improve.
  • We currently offer free questionnaires about stress, parenting, and living with illness.

 

For information about our questionnaires, click here.

* Resources

  • Check out the latest resources (articles, books, questionnaires, and more) on our Resources page

* Special COVID alert!…

  • Despite the ending of the COVID-19 public health emergency, there’s still a lot of Covid going around. The Coping Counselors at the Center for Coping are all continuing to provide telephone and video sessions, in addition to face-to-face appointments.
  • Our Coping Counselors are also available to do free, initial consultations with any new individuals who could benefit from coping strategies during this difficult time.

For information, call us at (516) 822-3131, or email us at info@coping.com


In other news…

* Our Podcast…

We encourage you to listen to Dr. Phillips’ popular podcast, “Coping Conversations.” This podcast, featuring interviews with interesting, informative, and popular celebrities and experts, is based on his long-time radio show, available since 1991! Recent episodes include an archived show with radio and television host Joe Franklin and a new show with “The Newlywed Game” host Bob Eubanks. Since 2019, the show has been available on most popular podcast apps, including:

Click here for more information about the podcast, including a list of many previously interviewed celebrities and experts.

* Receive, via e-mail, our free, online newsletter, E-Cope…

Click here: read a sample of our newsletter, and sign up to receive regular editions for free. (All e-mail addresses are kept completely confidential. You can unsubscribe at any time.)

* Find the Center for Coping on social media…

Please “follow” us on these pages. We thank you!

* Dr. Phillips’ latest books:

Newly Diagnosed? Now What? 153 Strategies to Help You Take Action and Cope After Your Medical Diagnosis
Coping Press

Coping With Lupus, 4th Edition
Penguin Putnam/Avery

Lupus Q & A: Everything You Need To Know, 3rd Edition” (with Robert Lahita, MD)
Penguin Putnam/Avery


Bookmark this page, and check back with us often!

By the way, if you:

  • Would like to obtain further information about any information provided on our website.
  • Have any suggestions for additional meetings, workshops, articles, or tips you’d like to see in the future.
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Call us at (516) 822-3131, or email us at info@coping.com with your request.

The Coping Counselors- Providing quality psychological services for more than 35 years!