Children may currently lack routine and structure due to the cancellation of school, sports, and other scheduled activities. Children benefit from a predictable routine, so you may want to create a more understandable routine within the home. For instance, if your children are required to complete online assignments, it may be helpful to set “math hour” or “reading hour” to build some expected sameness into their days. Remember, though, that overscheduling or overworking can lead to anxiety as well. Therefore, if you’re going to set up a schedule, make sure to include time for breaks and fun activities to help break up the day.